What style of workout will get you the perfect bikini bod?

By: Jody Mabry
Estimated Completion Time
4 min
What style of workout will get you the perfect bikini bod?
Image: Shutterstock

About This Quiz

Summer is just around the corner! It's time to burn off that winter weight and sculpt that bikini bod. But what style of workout will get you there? Take this quiz and find out.
How would you compare your height to others?
I'm really short.
About average.
I'm above average.
I'm really tall.

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Which fruit best represents your body shape?
Pear
Eggplant
Banana
Orange

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Do you prefer to work out alone or with friends?
I want as much support around me as I can get.
I don't mind working out with my best friend, but only one.
I like working out with a class of strangers, but not with people I know.
I go it solo.

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Where is your favorite place to work out?
On the open road.
At a small 24-hour gym.
Anywhere with a studio and classes.
A huge gym where I can show off my guns.

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How would you describe your lifestyle?
I work, come home and play video games with my best friend - a bag of chips.
I'm a homebody, but I will occasionally go out with friends.
I eat well and try to keep my mind and body fit.
I like to go to the gym to socialize, and my eating habits are all over the place.

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Do you have a gym membership?
No, I prefer being outside.
Yes, to a small gym that I go to zero times in a week.
Yes, and I go regularly.
No, I have a home "gym."

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Which is your favorite old-school workout?
Running hills.
Push-up and pull-up challenge.
Jumping rope.
Burpees.

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Which of these is a typical lunch for you?
A number three supersized.
A steak, two hard-boiled eggs and a protein shake.
A garden salad, light on the blueberry vinaigrette.
Spaghetti and meatballs.

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At what age did you have the best bod?
When I was in high school. Sigh...
In my mid-twenties.
Right now.
The best bod? I wouldn't ever classify myself as having a "best bod."

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What is your favorite non-typical exercise?
Dancing.
Chasing the kids up and down the stairs.
Gardening.
Lugging a baby around everywhere.

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What is a bikini bod to you?
Fitting into my clothes from five years ago.
Having a chiseled look.
Being happy with who I am.
Losing the love handles.

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You're hanging out with friends tonight. What is your favorite food and beverage?
A bunch of drinks and the cherries in those drinks.
Tapas and wine.
A light salad and water.
French fries and a beer.

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Which of these sports would you enjoy playing to lose weight?
Tennis
Volleyball
Frisbee golf
Basketball

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Which machine do you avoid at the gym?
Rowing machine.
Stair climber.
Weights.
The scale.

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What is your favorite home exercise equipment?
My running shoes.
My dumbbells.
My yoga mat.
A tall bed that I need to climb up into every night.

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What type of climate do you live in?
It is pretty temperate all year.
It is cold at least six months of the year.
It is always hot.
All four seasons are distinctive.

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When was the last time you rode a bike?
I ride one every day.
About a year ago.
Within the last ten years.
I don't know if I have ever ridden a bike.

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Which of these is your favorite snack?
Protein shake.
Hard-boiled eggs.
Bananas.
Potato chips.

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What is the most terrifying part of a gym?
Falling off a cardio machine.
Losing my grip on weights I'm benching.
Germs in the locker room.
Other people watching me.

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How many times a week do you think you need to work out to get your bikini bod?
At least five.
Three to five.
I'm already there.
Two or three.

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Why is a bikini bod so important to you?
I am able to do more.
I make others jealous.
I feel healthier.
A bikini bod gives me confidence.

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What is your favorite time of the day to work out?
Morning.
Before lunch.
In the evening.
At night when everyone else is sleeping.

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What do you add to your smoothie?
Fruit
Egg yolks
Avocado
Protein powder

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How would you describe your current health?
I have average health.
I'm a little overweight, but try to eat healthy.
I am very health conscious.
Potato chips are my source of veggies.

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What is a good alternative to potato chips?
Baked veggie chips.
Banana chips.
Home-baked sweet potato chips.
Chocolate chip cookies.

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What type of bikini design do you want to wear?
Vertical stripes
A teenie weenie yellow polka-dot bikini
Horizontal stripes
Solid color

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What do you wear with your bikini?
A wrap around my waist
A light shirt
Sunglasses
Jean shorts

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Where would you wear your bikini when you have the bod?
The beach
Washing my car
Anywhere I can
A picnic

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What is your favorite thing about summer?
Getting outside more often.
Being able to hang out at the beach.
Showing off my body.
Picnics.

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Do you already have a bikini to wear?
Not yet.
No, but I've been doing my research.
Yep.
I'm not holding my breath yet.

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You Got: