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About This Quiz
Staying on top of your blood sugar is no easy feat, but making sure you're prepared for the inevitable drop can make a real difference. Take this quiz to find out what type of delicious, blood-sugar-raising snack you should try next!
What kind of flavor do you want from your snack?
Sweet.
Savory.
Sweet and savory.
On the plainer/blander side.
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Does your diet include dairy products?
No, I'm lactose intolerant.
No, I try to avoid dairy as much as possible.
Yes, I eat dairy on an almost daily basis.
Yes, but it's not a regular part of my diet.
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What's your favorite nut?
I don't like nuts.
I can't pick a favorite.
Ehh, they're all the same to me.
Tree nuts.
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When was the last time you enjoyed a smoothie?
Earlier this week.
Today.
I'm not a big fan of smoothies.
It's been a while.
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Is it important that your snacks are portable?
Nah, not really.
Yes, it's super important.
Yes, but it's not the most important.
It'd be nice, but it's not necessary.
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Do you like hard candy?
Not at all.
They're alright.
I love hard candy.
Yes, but I only like specific types of hard candy.
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How often do you munch on raw fruits and veggies?
Not often, I prefer cooked foods.
A few times a day.
Almost daily.
Maybe once or twice a week.
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Do you have a favorite type of cheese?
I don't like cheese.
I have multiple favorites.
It's all the same to me.
Yeah, I have an all-time favorite.
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Do you have access to a blender?
No, but I have a food processor or something similar.
Nope.
I could probably find one to use if I had to.
Yes.
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The ideal snack should consist of how many different ingredients?
One main ingredient.
Three or more.
Two.
I don't care.
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Which is more important when it comes to the ideal blood-sugar-raising snack?
It can be consumed quickly.
It's refreshing.
It satisfies my sweet tooth.
It's nutritious.
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Do you have access to a toaster?
No.
No, but I have an oven.
I don't like toast, so no need for a toaster.
Yes.
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How do you prefer to eat your snacks?
With my hands.
With utensils.
I prefer to drink my snacks.
I don't have a preference.
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Of the snacks listed below, which one sounds the most appetizing to you?
Nuts and cheese.
Fruit smoothie.
Yogurt and fruit.
Whole grain toast and honey.
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How would you describe your diet?
Vegetarian.
Vegan.
Omnivore.
An opportunist. I eat what I can afford.
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What qualifies as a good snack?
It needs to be filling.
It needs to be tasty.
It needs to be nutritious.
It needs to be easy to make and eat.
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How strong is your sweet tooth?
I'm defenseless against it.
I don't have much of a sweet tooth.
I'd say it's average.
It depends on the day. It varies.
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What's the ideal temperature for a snack?
Hot.
Cold.
Room temperature.
Temperature isn't important to me.
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How much time would you want to spend preparing your snack?
Less than five minutes.
Less than ten minutes.
Less than 30 minutes.
I don't have a specific amount of time in mind.
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How often do you use natural sweeteners, like honey or agave?
I'm not a big fan of natural sweeteners.
As often as possible.
At least a few times a week.
I try not to add any additional sugars to my foods.
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Do you go out of your way to buy organic foods?
Not usually. I'm on a budget.
I try to buy organic when I can.
Not necessarily, but I do go out of my way to avoid buying processed foods full of chemicals.
Yes.
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Do you like whole grain breads?
No, I prefer white breads.
Kinda, but they aren't my favorite.
Yes, they're alright.
Definitely, I prefer whole grain over other types.
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How do you feel about plain yogurt?
It's too plain.
I like it as long as I can add some fruit or something.
I eat it regularly.
I don't like it.
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What time of day do you usually reach for a blood- sugar-raising snack?
Early morning.
Early afternoon.
Late afternoon.
Late night.
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Do you like dried fruit?
I prefer fresh fruit, but dried fruits are okay.
No, not at all.
Yes.
I like all types of fruit.
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You Got: