Tell Us About Your Week and We'll Give You a Soothing Relaxation Method

LIFESTYLE

By: Steven Miller

5 Min Quiz

Image: Shutterstock

About This Quiz

EVERYBODY'S WORKING FOR THE WEEKEND! Work is stressful, right?! You're spending 40-hour work weeks and sometimes it seems like there's no end in sight! When Friday afternoon comes around, you're probably just looking for the best way to relax. Tell us about your week, and we'll tell you which relaxation methods are best for you!

When did you get your first job? Did you run to get your working papers while you were a teenager? Did you wait until you graduated from high school or college? Maybe your first official job didn't happen until after grad school. Every Monday, millions of people are headed to work to begin their week, and unfortunately, most people find that all their time is taken up by their job. 

Do you work an office job? If you do, this might mean that most of your time is spent at a desk. Your body isn't as active as it should be or as much as you'd like. If this is the case, you'd probably need to relax with a workout! Your job might be the exact opposite of this! Your job might be physically grueling like that of a firefighter! After moving around the entire week, you probably just want to relax for the weekend. If this is you, a nice hour of meditation or even a spa trip could solve this!

Do you need a workout or a massage? Rather than that, maybe you need a vacation or some downtime at home! So tell us about your week, and we'll tell you which relaxation method you'll need to get yourself back on track!

How much physical activity did you have this week?

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Did you deal with a complicated problem at work this week?

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Was this past week so dull that it felt like it was sucking the life out of you?

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How well did you sleep this past week?

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Are you more physically, emotionally, or mentally tired?

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When was the last time you went on a road trip?

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How would you rate your meditation skills?

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When was the last time you did absolutely nothing all day?

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How regularly do you work out?

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Which activity sounds the least appealing to you right now?

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Which word best fits your physical energy right now?

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Which word best fits your emotional energy right now?

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Which word best fits your mental energy right now?

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Do you have plans for this weekend?

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How much time are you going to have for yourself this weekend?

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Which job description most closely fits what you do?

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How many hours did you work this past week?

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When was the last time you really took a day off?

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What pace do your days tend to move at?

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Are you the boss or do you have a boss?

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Did you find yourself daydreaming a lot this past week?

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Which is the closest to what your doctor said to you during your last checkup?

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How much coffee did you have to drink to get through the week?

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Did you lose your temper this past week?

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Did you make any big mental errors this past week?

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Did any social activities keep you out late this week, cutting into your sleep?

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Does it feel like your mind just won't quiet down?

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Do you feel bored?

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Does it feel like your body just needs a break?

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Does your energy feel stuck?

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