National Yoga Day: Which yoga pose best fits your personality?

How often do you go to yoga classes?

A couple times a month.

A few times a week.

Once a week or so.

I don't attend classes.

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Are you flexible?

I'm getting more flexible all the time.

I could be a contortionist.

I am working on flexibility.

I am more strong than flexible.

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What is your current mood?

Happy.

Ambitious.

Calm.

Energetic.

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Would you consider being a yoga instructor?

I would, but I have lots more to learn first.

I am a yoga instructor.

I would rather remain a student.

I am interested in teaching many forms of fitness.

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Where do you practice yoga most often?

I do yoga mostly at home.

I go to a yoga studio.

I do yoga at a friend's house.

I go to a gym.

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One a scale of 1 to 4, with 4 being the fittest, how fit do you think you are?

1.

4.

2.

3.

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Which celebrity yoga enthusiast surprises you the most?

David Beckham.

Kate Hudson.

Jennifer Aniston.

Russell Brand.

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Do you practice mindfulness?

I should practice mindfulness more often.

I try to meditate to enhance mindfulness every day.

I do my best.

I think I live a fairly mindful life.

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Which drink would you take to yoga class with you?

Water.

Juice.

Tea.

Coffee.

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Other than yoga, how do you work out?

I do a lot of walking.

I do a lot of cardio sets.

I lift weights.

I'm a runner.

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How many yoga mats do you own?

0.

2.

1.

3 or more.

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What kind of shirt do you wear when you do yoga?

T-shirt.

Tank top.

I wear whatever is clean.

I go bare-chested.

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Do you eat a strict diet?

No.

Yes, I am very diet conscious.

I try to eat healthy.

I am vegan.

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Which celebrity fitness guru do you like most?

Harley Pasternak.

David Kirsch.

Tony Little.

Denise Austin.

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Which yoga pose would you like to master?

Pasasana.

Kapotasana.

Navasana.

Mayurasana.

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Who would you most like to get into yoga?

My child.

My spouse.

My best friend.

My mom.

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Would you say you are a balanced person?

I try to be balanced.

I believe that all life is a balance.

I am getting more balanced all the time.

I'm a very balanced person.

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What do you like most about yoga?

I like the calming effect.

I like the health benefits.

I like the classes.

I love everything about it.

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Which word describes how you feel after a yoga session?

Calm.

Happy.

Relaxed.

Sleepy.

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Which sport do you think you would most enjoy?

Bowling.

Volleyball.

Luge.

Golf.

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Have you tried hot yoga?

It's too hot for me.

I love hot yoga.

I would love to try it.

I do hot yoga quite often.

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How long have you been practicing yoga?

I have only been doing yoga for a few months.

I have been doing yoga for a few years.

I'm extremely new at yoga.

I've been doing it so long I've lost track.

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How did you start doing yoga?

A friend suggested it.

It was offered as a free class.

I got some videos.

I went to a class with a relative.

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What do you like most about meditation?

It clears my mind.

it centers me.

It relaxes me.

It helps me focus.

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Which of the four elements are you most like?

Earth.

Wind.

Fire.

Water.

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Are you a happy soul?

I'm always happy.

I'm happy most of the time.

I could be happier.

I am more content than happy.

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Which outdoor location do you think would be the most fun to do yoga in?

Beach.

Mountains.

City park.

Washington Mall.

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Do you think more people should do yoga?

I think everyone should do yoga.

If it's the right fit, they should.

Yoga is a learned experience.

I don't think it's for everyone.

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Are you the adventurous type?

No, I like the routine of every day.

I will try anything once.

I have my moments.

I do like trying new things.

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How will you celebrate National Yoga Day?

I will have a glass of wine.

I'll take an extra class.

I'll wear my yoga pants all day.

I will attend a party.

FINISH QUIZ

National Yoga Day: Which yoga pose best fits your personality?

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